21 WEIGHT PLATE SHOULDER EXERCISES AND THE MUSCLES THEY TARGET

WEIGHT PLATE SHOULDER EXERCISES 1)WEIGHT PLATE SHOULDER BENT OVER FACEPULL 2)WEIGHT PLATE SHOULDER UPRIGHT ROW 3)WEIGHT PLATE SHOULDER HALO 4)WEIGHT PLATE SHOULDER PRESS OUT 5)WEIGHT PLATE SHOULDER SHRUG 6)WEIGHT PLATE SHOULDER LATERAL RAISE 7)WEIGHT PLATE SHOULDER FIGURE 8 8)WEIGHT PLATE SHOULDER FRONT RAISE 9)DOUBLE WEIGHT PLATE SHOULDER FRONT RAISE 10)WEIGHT PLATE SHOULDER LATERAL RAISE 11)WEIGHT PLATE SHOULDER CORKSCREW 12)WEIGHT PLATE SHOULDER SHRUG CIRCLES 13)WEIGHT PLATE SHOULDER PRESS OUT FIGURE 8

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• #new_shoulder_exercises
• #shoulder_exercises
• #weight_plate_exercises