Kris Gethin's Deadstop Back Workout

فیتنس
فیتنس
204 بار بازدید - 6 سال پیش - Change up your stale back
Change up your stale back routine with this Deadstop back workout from Kris Gethin and Kaged Muscle Supplements. ► Shop Kaged Muscle Supplements: https://bbcom.me/2JKfrYj ► 12-Week Muscle Building Trainer: https://bbcom.me/2JM0dCk | Kris Gethin's Deadstop Back Workout | 1. Chins: 3 sets 2. Reverse Pulldowns: 3 sets 3. T-Bar Rows: 3 sets 5. Bent over DB trap rows: 3 sets 6. Straight Arm Pulldowns: 3 sets | Kris Gethin's Training Programs | ► 4Weeks2Shred: https://bbcom.me/2JMqCjc ► 8-Week Hardco
6 سال پیش در تاریخ 1397/02/12 منتشر شده است.
204 بـار بازدید شده
... بیشتر