3 minute Intensive Fat-loss routine 2017

This routine burn more calories than a 5k run! Do 4 rounds! Beginner please follow the alternate version. My full training guide to build a lean muscular body: www.ironmastery/live Instagram: @jordanyeohfitness Facebook: /jordanyeohfitness Timer app download link: (IOS): http://bit.ly/jy-timer (Android): http://bit.ly/jytimer Music: Ready Aim Fire Instrumental Artist: Blue Stahli

• #تحصیلات_و_یادگیری
• #no_gym_required
• #fatloss
• #home_workout