15 Min Quick Ab Circuit for Shredded 6 Pack Abs w/ Gerardo Gabriel

In this video, IFBB Men's Physique Pro and Nutrex athlete Gerardo Gabriel takes us through his quick 15 min ab circuit that helped him build his shredded 6 pack. Gerardo Gabriel's Ab Circuit: 4 Rounds Decline Crunch 4 x 30 Secs Cable Crunch 4 x 30 Secs Hanging Leg Raise 4 x 30 Secs Medicine Ball Twists 4 x 30 Secs *Perform all one right after another then take a 1:30-2 Min break in between rounds. Perform 4 rounds. Get Nutrex Here: https://www.muscleandstrength.com/store/brands/nutrex Muscle Strength:

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