ULTIMATE ABS CHALLENGE! [Ball Switch Resistance Band]

Hey guys! Do you want to take your abs workout to the NEXT LEVEL? Then this video is for you! Today, I'll show you a ball switch variation that came to mind the other day and I discovered it really sets your abs on fire! You can even do this exercise at home with very little gear! Just follow my tips and you'll probably be surprised you can't do as many repetitions as you usually would, because this exercise helps you focus on the abs while challenging them, just look at my face when

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• #workout
• #fitness
• #musclebuilding