Deadlift Form: Conventional vs. Sumo | Jim Stoppani, PhD

فیتنس
فیتنس
93 بار بازدید - 6 سال پیش - The deadlift is one of
The deadlift is one of the most important lifts to get right. Jim Stoppani will show you how to choose which deadlift stance, conventional or sumo, is best for you. ► Shop JYM Supplements: https://bbcom.me/2wSxf20 ► Shortcut to Strength: https://bbcom.me/2wQ9Q16 | Convetional Deadlift | How wide you plant your feet in a conventional deadlift is going to vary based on your unique body. But in general, it's best to stand in the position where you can generate the most power. That is typically the width wher
6 سال پیش در تاریخ 1397/02/29 منتشر شده است.
93 بـار بازدید شده
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