The Best Science-Based Chest Workout for Mass
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6 سال پیش
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When it comes to the
When it comes to the “best chest workout”, it really comes down to choosing exercises that allow symmetrical growth in the upper chest, middle chest, and lower chest while still providing overall mass to your chest. If your chest workout is unbalanced and favours one portion of your chest over the other, overtime this will lead to imbalances and take away from the aesthetics of your chest.
6 سال پیش
در تاریخ 1397/08/23 منتشر شده
است.
124
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