آموزش تمرین Elbow Lever
446 بار بازدید -
6 سال پیش
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The elbow lever is an
The elbow lever is an impressive fundamental skill utilized in calisthenics, breakdancing, and circus arts. In this tutorial I explain correct elbow lever technique, as well as teach you the steps
6 سال پیش
در تاریخ 1397/09/07 منتشر شده
است.
446
بـار بازدید شده