Doing a Muscle Up for the First Time!!!

*GOAL ACHIEVED ON JULY 29th, 2015 I know I'm skinny (I'm 160 lbs). I know about my tan (had a 9man mini a couple days before). For the longest time I've been super skinny and weak. Over time I have been able to gain some weight and muscle and said this year I was gonna get stronger and jump higher than ever before. In about 3 years I went from being barely 140 lbs with a 38 inch vert and always being in pain (in my knees), hitting fast and not hard, to 160 lbs with a 41 inch vert and being

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