آموزش پارکور : Lache / Swing

Storm Freerun Clothing - https://www.stormfreerun.com/shop We've got new Parkour/Freerunning videos Tuesdays and Fridays so make sure you subscribe for more! We now offer ONLINE COACHING SUPPORT through our Patreon!! - http://patreon.com/stormfreerun This series is starting with the ultimate parkour basics so that anyone can learn and follow along even if they've never done movement before. Parkour is a great way to keep fit and learn what your body is truly capable of! Kie Willis is an

• #ورزشی
• #how_to_swing_between
• #how_to_swing_on_a_bar
• #how_to_lache