Conor McGregor Inspired Workout Routine

Conor McGregor Inspired Workout Routine (Based on Conor McGregor's training footage in 2014) 0:10 Lizard Crawl 1:05 Muscle ups and ring work 2:00 Headstand work 3:40 Single leg squats 4:20 Movement flow More info about movement training ► http://www.vahvafitness.com/conor-mcgregor-workout-routine/ Online Course to learn movement, build mobility and get fit

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