Setting FUNDAMENTALS - How to SET Volleyball Tutorial (part 1/5)

Learn the fundamentals of how to set a volleyball by learning the proper stance, hand formation, and release. Watch the following videos to learn how to set a back set, how to set a pass that is off the net, and how to develop consistent and quick setting hands. https://www.seevid.ir/fa/w/AOwk2QN0PdM

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