How to Build Confidence in Your Abilities #1: What Is Self-Efficacy?

Lesson #1 from my free video course "How to Build Confidence in Your Abilities: Overcome Your Limiting Beliefs and Achieve Your Goals." Sign up below to get access to a free bestselling book "Grit: How to Keep Going When You Want to Give Up" and 7 videos about building self-discipline: http://www.profoundselfimprovement.com/ytoptin Think of self-efficacy as an indicator of how strongly you believe in your personal ability to complete a certain task successfully. It determines things such as: - Whether y

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