How to Increase Your Pushups by up to 30% (INSTANTLY!)
56 بار بازدید -
7 سال پیش
-
Get ripped in 90 days
Get ripped in 90 days - http://athleanx.com/x/my-workouts
Subscribe to this channel here - http://bit.ly/2b0coMW
If you want to increase your pushups by up to 30 percent right now, then you have to watch what I am going to show you in this video. In order to do more pushups you have to understand that just like any other exercise, they require you to approach them as an athlete would. This means, you have to have an appreciation not just for the arms and chest that seem to be doing all the work but the l
7 سال پیش
در تاریخ 1396/10/06 منتشر شده
است.
56
بـار بازدید شده