آموزش بوکس Footwork
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6 سال پیش
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Footwork is one of the
Footwork is one of the most sought after skills in boxing and MMA, but it is very hard to master. Here is a 5-minute footwork drill that you can follow along to, working your punches while creating distance angles. Let me know if you'd like a part 2 down in the comments!
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6 سال پیش
در تاریخ 1397/11/18 منتشر شده
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