Dumbbell Shoulder Shrugs (Quick View)

Moji shows his disciplined form doing Dumbbell Shrugs. This video is more of a demonstration then a tutorial although you will see correct form. Watch the tempo of the movement along with the time of contraction at the top. You can also check out our Tutorial for Shoulder raises by clicking on this link: https://youtu.be/FeJP4E4Z-PY which is part of the Miami Muscle Training System To learn more about Building Muscle and shaping your body from a Champion go to www.miamimuscleUSA.com

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