The Perfect Diet For Losing Weight | Cooking

If you are watching this video, then you are serious about wanting to lose some weight and see more of your lean muscle mass. This diet is fail proof and if you give it 100% you will lose as much weight as you want to. This diet is for 12 weeks but if you want to go 16 weeks that will be perfectly fine. Here is your Grocery List and it is very simple and affordable! *GROCERY LIST* 1) Chicken Breast (Skinless) *Between 5-10 pounds 2) 93% Lean Ground Turkey *Between 5-7 pounds 3) Liquid Egg Whites I

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