The Perfect Workout To Build Muscle Strength (Chest/Shoulders/Triceps)

#StrengthTeam Here is the Perfect Workout To Build Muscle and Strength Much Faster!!! This workout requires you to use and engage your core a lot. This workout is designed for everyone, no matter their age or gender or goals. This workout will bring the best out of everyone!!! 1) Incline DB Bench Press - 3 sets x 5/5/5 (Watch 2) DB Floor Press - 3 sets x 8-10 reps 3) DB Shoulder Press On Medicine Ball - 3 sets x 8-10 reps 4) Plate Front Raise On Half Medicine Ball - 3 sets x 8-10 reps 5) Seated + Standing

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• #shoulder_exercises_for_mass
• #the_best_exercises_for_chest
• #the_perfect_workout_to_build_muscle_and_strength