کلیپ انگیزشی HOW TO STOP BINGE EATING
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7 سال پیش
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Binge eating can be an
Binge eating can be an uncomfortable feeling and sometimes feels out of our control. Explore some tips to better understand and overcome this pattern of behaviour.
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This video is longer than the usual, but I feel it's necessary. Binge eating and feeling a "loss of control" around food can be an extremely difficult and uncomfortable . Offer yourself compassion and honour where you are at. Remember that the process takes time, but you can and WILL overcome this. I hope
7 سال پیش
در تاریخ 1396/10/29 منتشر شده
است.
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