Teen Beginners Bodybuilding Training - OVERHEAD PRESS
50 بار بازدید -
7 سال پیش
-
How to Perform OVERHEAD PRESS.
How to Perform OVERHEAD PRESS. Used in our BULKING BOOK: https://goo.gl/HXHnJQ .PDF VERSION: https://goo.gl/5iyrAj
Buff Dudes - Teen Beginners Bodybuilding Training - How to Perform OVERHEAD PRESS. Exercise Tutorial.
HOW TO PERFORM SQUATS: https://youtu.be/ziPzi-51cD8
HOW TO PERFORM DEADLIFTS: https://youtu.be/nzuhP3NJ3jg
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7 سال پیش
در تاریخ 1396/11/05 منتشر شده
است.
50
بـار بازدید شده