6 Amazing Reasons You Should Start Eating Chia Seeds

Harvested from the South American Salvia Hispanica plant, Chia-seeds are ounce-for-ounce one of the most potent sources of vitamins and nutrients in the natural world. Chia-seeds have been scientifically proven to possess a number of health-benefits for both body and mind. Here we take a look at the top 6 reasons to add Chia-seeds to your shopping list. 1.Antioxidant Power Chia-seeds are loaded with antioxidants that defend our bodies against free radicals – oxidation that causes cell damage, aging, and in

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