The BEST Drill To Help Improve Your Snatch Technique

THE BEST Drill To Help Improve Your Snatch Technique Instagram: @Hvddie @ConstantlyVariedFitness @RodrickLopez Gym: Crossfit Humanity (@CrossfitHumanity) The snatch, and more specifically in the snatch the overhead squat, are two very difficult movements and require a lot of coordination, stability, strength, mobility, and technique to master! In this video we go over an amazing drill to help increase strength and stability in the overhead position!

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