Full Colossus Leg Workout | Shredded Strength S2Ep.4

فیتنس
فیتنس
39 بار بازدید - 6 سال پیش - Give this Shredded Strength leg
Give this Shredded Strength leg workout a try and let us know how it goes! Just because you're shredding doesn't mean it's time to go easy on the leg training. Time to crush it #TeamColossus! FULL WORKOUT: Squats 3x7 Stiff Leg Deadlifts 3x12 (not shown) Lunges 3x12 Farmers Walk 3x6 laps Glute Pull through 3x12 Calf raises 3x15 (not shown) ➢Online Coaching: http://bit.ly/ColossusOnlineCoaching ➢10% off EHPlabs using code "COLOSSUS10" at http://bit.ly/EHPlabss ➢Business Inquiries: [email protected]
6 سال پیش در تاریخ 1397/03/28 منتشر شده است.
39 بـار بازدید شده
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