Front Crawl Swimming Technique

Basic front crawl swimming technique can be broken down into five parts. http://www.swim-teach.com/front-crawl.html The five parts are: Body position Leg kick Arm action Breathing Timing and coordination Video Transcript: " The body must be kept horizontal, stretched and streamlined, with the face in the water and the eyes looking downward and slightly forward. The head leads the movement, only turning when a breath is taken. The shoulders and upper body rotate to maximize the reach and power of

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