Judo workout 1.0

workouts that you might find useful for your judo workout, or you can take the whole thing and do it yourself... this video is all about training in your backyard. I wanted to add a lot more material but I'll have to film that stuff while I'm training in Judo class. Judo workout 1.5 will be coming out soon! Please make suggestions for more judo specific exercises.

• #ورزشی
• #jiu
• #jitsu
• #judo
• #kodokan