TRX Spiderman Pushups

فیتنس
فیتنس
101 بار بازدید - 6 سال پیش - Check out our FF 30
Check out our FF 30 Day program overview → http://bit.ly/2Jn0pI7 Get your free 24-min fat burning workout here → http://bit.ly/2Hq6SFp Get your free 1-Day meal plan here → http://bit.ly/2qVQdOV Easy – The foot can touch the ground in either the starting and ending positions. Intermediate – The food is elevated when the body is in the up position, but touches the ground in the down position. Hard – Foot stays elevated during the entire exercise. Read the full article her
6 سال پیش در تاریخ 1397/02/04 منتشر شده است.
101 بـار بازدید شده
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