Speed Training
88 بار بازدید -
5 سال پیش
-
[Speed Training] Soccer Players working
[Speed Training] Soccer Players working on Hip Turns using drills to work Body Control while moving in different planes of motion
1. Multi-Directional Hurdle Drill: Challenges athletes body control as they move through different planes of motion
2. Star Drill: Looking for quick trans
3. The increase accleration running
5 سال پیش
در تاریخ 1398/07/20 منتشر شده
است.
88
بـار بازدید شده