Partial Reps vs Full Reps

Partial reps have become popular with its close ties to increase time under tension. Time under tension itself is popular for its hypothesized ability for improving muscle growth. But do either of these ideas actually have any evidence to it? Let's find out! ****************************************************************** Support PictureFit! MERCH! ► https://goo.gl/xoikRC Patreon ► https://goo.gl/lmsWf7 Amazon Affiliate Link (Simply shop using this link and I get a kickback. No added charge!) ► https:/

• #تحصیلات_و_یادگیری
• #partial_reps_for_size
• #partial_reps_hypertrophy
• #partial_reps_for_mass