Why Flaring Elbows on Close Grip Bench Press is NOT Wrong
100 بار بازدید -
7 سال پیش
-
In this video I explain
In this video I explain why, contrary to popular belief, flaring your elbows on close grip bench press is NOT wrong, but rather just another valid way to perform the movement.
7 سال پیش
در تاریخ 1396/11/09 منتشر شده
است.
100
بـار بازدید شده