Gymnastic Rings Workout for Pushing Strength

See the full workout, plus 2 more rings workouts here: https://gmb.io/rings-workouts/ This rings workout is a great way to build pushing strength even when you're short on time. See the above link for 2 more great rings workouts. Subscribe to our channel: http://www.youtube.com/GoldMedalBodiesVids Join the GMB Posse: http://gmb.io/ Like us on Facebook: http://www.facebook.com/GMBFitness Follow us on Twitter: http://www.twitter.com/gmbfit Follow our boards on Pinterest: http://www.pinterest.com/gmbr

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