Do You Need To Do Squats To Get Big Legs? | Straight Facts
27 بار بازدید -
7 سال پیش
-
For as long as bodybuilding
For as long as bodybuilding has existed, squats have been seen as a key exercise and essential for serious leg development. But as science and technology has progressed - many have been worried or intimidated by the squat. This is mostly due to fear of knee or back injuries. These are things to truly be careful about - but much of the information regarding squats and knee injury is over exaggerated or even completely misinformed. That's why Jerry Brainum is coming in with the Straight Facts so you know exac
7 سال پیش
در تاریخ 1396/09/24 منتشر شده
است.
27
بـار بازدید شده