Do This BEFORE Every Ab Workout (GET BETTER ABS!)

The best ab workouts - http://athleanx.com/x/my-workouts Subscribe to this channel here - http://bit.ly/2b0coMW One of the biggest problems people have with ab training is that they rarely feels it in their abs. One of the main contributors to that is the involvement of the hip flexors. In this video, we are going to cover some tips that will help you disengage the hip flexors so you can better engage your abdominals and really start to carve out those 6-pack abs. A simple way to disengage the hip flexo

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