214lb Human Flag-Thick and Chunky Gymnastic Ring Training
146 بار بازدید -
7 سال پیش
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I am doing a calisthenics only workout on the rings! Finally. This is what I would call a heavy weight calisthenics workout. I am 214 lbs tonight with clothes on (no shoes). I am 5 foot 10 inches tall.
Favorite ring exercises are pelican curls, backlever and front lever pulls. I also really enjoyed doing the human flags. Which was surpris
7 سال پیش
در تاریخ 1396/09/24 منتشر شده
است.
146
بـار بازدید شده