Handstand - How to do a Straight Arm Press to handstand tutorial

Click Here To Subscribe! ► http://barstarzz.com/newsletter/ Website ► http://barstarzz.com Gabriel (Gabo) teaches you how to do a straight arm handstand press. Its a difficult movement that involves your core and shoulder muscles. 1) It is important to warm up your wrist first 00:42 2) Need to develop your shoulder strength and core with this workout routine. 4 sets 2:08 -1 Squeezing an object with straight arms in front of you will raise from a V position on the floor and shift the weight forward to go

• #ورزشی
• #how
• #handstand
• #handstand
• #how_to_do_a_press_handstand_tutorial