Backstroke Finish

Today, I’m going to be looking at the backstroke finish. Specifically, when you dive back for the wall, you cannot be fully submerged prior to touching the wall. Here I am completing my final turn before heading to the finish. Once I surface off the turn, I cannot re-submerge before touching the wall. Let’s look at some finishes. In realtime, it’s sometimes tough to tell, but you can’t submerge completely underwater prior to touching the wall. Let’s watch in slow motion. On the left, my body is tota

• #ورزشی
• #fitness_media_genre
• #swimming_sport
• #backstroke