Back Workout / Pull Day - Gymnastic Rings (bodyweight)
109 بار بازدید -
7 سال پیش
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Pull day with gymnastic rings:
Pull Ups
Chin Ups
Wide Grip Pulls
Wide Grip Rows
Close Grip Rows
Overhand Rows
Rear-Delt Rows
One Arm Let-Down
Bicep Curl
7 سال پیش
در تاریخ 1396/10/12 منتشر شده
است.
109
بـار بازدید شده