Abs Without Crunches | Mike Vazquez

Michael Vazquez's core-workout doesn't feel like a core workout—until you do it! It starts with full-body movements you know and takes them to a whole new level. You will be sore! Get Mike Vasquez's Full-Body Core Routine | http://bbcom.me/1ScQJRA Check out our full line of Performix Products | http://bbcom.me/1ScQQwn For eons—and plenty of sets that seemed to take eons to complete—crunches were thought of as the key to building lean, hard abs. And if not crunches, experts

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