HIIT Home Workout for beginners
1.3 هزار بار بازدید -
7 سال پیش
-
Try my HIIT home workout.
Try my HIIT home workout.
4 rounds | 4 exercises | 30 seconds work | 30 seconds rest
High Knees
Burpees
Power Squats
Mountain Climbers
Follow Me Here:
Website • www.thebodycoach.com
YouTube • https://www.youtube.com/thebodycoach1
Twitter • https://www.twitter.com/thebodycoach
Instagram • https://www.instagram.com/thebodycoach
SnapChat • thebodycoach
FaceBook • https://www.facebook.com/JoeWicksTheBodyCoach
7 سال پیش
در تاریخ 1396/03/30 منتشر شده
است.
1,374
بـار بازدید شده