FREESTYLE KICK: BEST TIPS FOR IDEAL TECHNIQUE (2019)

In this video, you will learn how to perform freestyle kicks in the best way! You will be able to swim fast and efficiently. In the beginning, we will figure out, what is the main point of performing kicks in swimming. How does it help us to gain high position in the water and how much does it improve our swimming speed. When you are swimming calmly, you can perform only 2 kicks per 2 arm strokes.

• #ورزشی
• #freestyle_kick
• #freestyle_kicking
• #freestyle_kicks
• #swimming_tutorial
• #how_to_swim_freestyle