My Top 5 Exercises For Bigger Biceps

Online Courses - https://courses.mikethurston.co.uk/ If had to narrow it down and choose my top five exercises for training biceps, they would be as follows - barbell bicep curls, machine preacher curls, incline curls (front back) and concentration curls. » Website: http://www.mikethurston.co.uk/ » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurstonofficial » Snapchat: mikethurston » Twitter: https://twitter.com/thethurstonator » EHPLabs 10% off: “M

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• #bigger_arms