۶راه برای بلند قد شدن

How to Get Taller. Not all of us are naturally tall, and that can be frustrating. If you think there’s nothing you can do about it, you’re fortunately wrong. There are a number of things you can do to up your chances to grow up so that you can reach high shelves, and never have to worry about anyone blocking your view at the movies or concerts. This is especially true for teens and even young adults, since their bodies are still growing. Plus, want to-be-tall people have a few simple tricks up

• #استایل_و_مد
• #قد_تغذیه_ورزش