Back and Biceps Workout by Jeremy Scott | Men's Health

Nothing gives a great first impression and scares away the bad guys like bulging biceps and a broad, muscular back. This Action Hero Jacked workout from Jeremy Scott will have you on your way to an absolute brick house of an upper body: 1. Barbell deadlift 2. Barbell row 3. Wide-grip pullup 4. TRX row (various grips) 5. Barbell curl 6. Dumbbell preacher curl 7. Chest-supported row and curl superset 8. Regular and reverse curl superset Men's Health Official Site: https://www.menshealth.com/ Men's He

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