ULTIMATE BACK THICKNESS WORKOUT - Classic Bodybuilding

WORKOUT CLOTHES AND OLD-SCHOOL SUPPLEMENTS https://vintagegenetics.com/ https://supplements.vintagegenetics.com Lat pulldown behind the neck 5 sets - 10 reps V-bar pulldown 4 sets - 10 reps Wide-grip seated row 4 sets - 10 reps Seated row 4 sets - 10 reps Dumbbell Row 3 sets - 10 reps Paused Deadlifts 4 sets - 10 reps Close-grip Ez-bar curls 4 sets - 12-15 reps Seated Hammer Curls 3 sets - 10 reps Cable Bicep Curls 3 sets - 12 reps Classic Personalized Workout and Nutrition Plans? Contact me: W

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