How To Do: Preacher Curl, Good Form vs. Bad Form

فیتنس
فیتنس
161 بار بازدید - 7 سال پیش - Hey Ji Time Fam, Got
Hey Ji Time Fam, Got another exercise video today and I will be showing you how to do the preacher curl in this video and comparing bad form with good form. This exercise is a great isolation exercise for the biceps and will help you increase the size of your arms if done correctly. More exercises to come: Check out the How To Do: Exercise playlist https://www.youtube.com/playlist?list=PL2plbLARjAnxEQuURJZLpiyiyLvNvjeA- Subscribe to my Youtube Channel here: https://www.seevid.ir/c/RichardJi?sub_con
7 سال پیش در تاریخ 1396/11/06 منتشر شده است.
161 بـار بازدید شده
... بیشتر