How to Build Your Upper Chest (NO FLYS | NO PRESSES!)

Get ripped and jacked in 90 days - http://athleanx.com/x/shreds Subscribe to this channel here - http://bit.ly/2b0coMW If you want to build your upper chest and traditional chest exercises like incline bench press and incline flys are too uncomfortable because of a shoulder injury, then this video is going to be extremely helpful. In fact, even if you aren’t injured, the upper chest exercise shown here will be a great addition to your chest workouts to help you start packing some mass onto the upper porti

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