Heavy Hip Thrusts Done Right are Not Dangerous
31 بار بازدید -
7 سال پیش
-
This video details proper hip
This video details proper hip thrust form for back safety, which applies to all loads and rep ranges. Skelly makes a guest appearance. Contreras's rambling is minimized by removing filler words and long ass pauses and stuttering. Strength coaches Dan John and Ben Bruno are mentioned.
7 سال پیش
در تاریخ 1396/10/14 منتشر شده
است.
31
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