Shoulder Workout Finisher (WORKS EVERY TIME!!)

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232 بار بازدید - 7 سال پیش - Finish every workout the way
Finish every workout the way you started it - the right way http://athleanx.com/x/next-level-training-here Not all shoulder workouts are the same, especially depending on how you finish them! In this video, I show you one of my favorite finishers for your shoulder workout to make sure you fry your deltoids (rear, medial and front) before you call it a day in the gym. The goal of any shoulder workout (or any weight training session for that matter) should be to push yourself just a little bit farther than
7 سال پیش در تاریخ 1396/03/25 منتشر شده است.
232 بـار بازدید شده
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