Top 3 Ways to Mentally Prepare Yourself for a Workout

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com Top 3 Ways to Mentally Prepare Yourself for a Workout - Thomas DeLauer What? Oh sorry. I was mentally preparing. Hey. This video is all about the mental preparation before a workout, because quite frankly, it's more important than your nutrition for the short term, so I'm here to give you three ways to increase your mental capacity before a workout to get yourself motivated, and I'm going to start with the

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