Top 3 Ways to Mentally Prepare Yourself for a Workout
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6 سال پیش
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Top 3 Ways to Mentally Prepare Yourself for a Workout - Thomas DeLauer
What? Oh sorry. I was mentally preparing. Hey. This video is all about the mental preparation before a workout, because quite frankly, it's more important than your nutrition for the short term, so I'm here to give you three ways to increase your mental capacity before a workout to get yourself motivated, and I'm going to start with the
6 سال پیش
در تاریخ 1397/03/24 منتشر شده
است.
45
بـار بازدید شده