WALL DEADLIFTS | The Best Lower Back Isolation Exercise
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7 سال پیش
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Wall deadlifts will isolate the
Wall deadlifts will isolate the lower back muscles better than any other exercise out there. Excellent for strength, mobility and helping to deal with lower back pain. More details in this blog post ➞ http://bit.ly/walldeadlifts
Online Course to learn movement, build mobility and get fit
7 سال پیش
در تاریخ 1396/10/30 منتشر شده
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