Front Squat Pillar #2 | Breathing Bracing | JTSstrength.com
47 بار بازدید -
6 سال پیش
-
Max Aita continues our Front
Max Aita continues our Front Squat series discussing how to best breathe and brace for a strong core and stable back.
Check out our other series, including:
Squat: https://www.youtube.com/playlist?list=PL1rSl6Pd49Iml8C8ApbN2f-lj-3kayP7y
Bench: https://www.youtube.com/playlist?list=PL1rSl6Pd49IkbaOWEcBTS8Q3GS4uBhXNS
Deadlift: https://www.youtube.com/playlist?list=PL1rSl6Pd49ImNB5jwt6TcYcDJowJD0AQy
Sumo Deadlift: https://www.youtube.com/playlist?list=PL1rSl6Pd49Ikzb4AYHQizy9Pho6n6udkn
Train with Team
6 سال پیش
در تاریخ 1397/03/03 منتشر شده
است.
47
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